My Name is Julie Parkinson. I live in Maidenhead with my husband, 3 young children and our dog Rocket. I’m a busy Mum, a Personal Trainer and a keen gardener.
Are you looking to improve your fitness – with an instructor who understands you? Someone who knows how tough life can sometimes be?
There have been times in my life when even standing was impossible. For months I had to crawl to the bathroom in the mornings before my body allowed me to get up. I have experienced rehabilitation through exercise, after 2 major back operations.
I understand the impact of childbirth on the body and the importance and logistic challenges of fitting exercise into an already busy life.
I am not your average personal trainer – I have a wealth of life experience and I understand the challenges of life.
I am 52 years young and believe that keeping fit and eating well keep us feeling and looking good. Despite, and because of, my experiences – I live life to the full! ….and I truly believe that you can too.
Please contact me to discuss your fitness goals – call me on 07720 545096.
Before starting our family I worked within the computer games industry. That was great fun, but I then decided to follow my true passion in life. I have always encouraged those around me to exercise and eat healthily.
I love running! Although I’m not a natural runner & I probably should push myself more. I like running for the talking & camaraderie with good friends. There’s nothing more fun than running through a storm.
I am also a running coach!! I love nothing more than passing on my love of running to my clients. Improving your confidence in running, with support and technique training, can go a long way to bringing on that love.
I get great satisfaction from growing fruit & veg at our allotment. Spending time there is physically taxing, yet mentally relaxing.
Rocket, our dog, is the newest addition to our family. He’s a Cockapoo and my running partner. I aspire to run with his abandon. He was well named! He thinks all other runners are part of our pack. I apologies to all runners who have been herded by him.
If you feel that I am the type of person that you could put your trust in, please contact me. Together we will reach your health & fitness goals!
Rocket’s 1st Birthday
Park run in Australia. With my husband, Neil, and some of our Aus family, Alicia & Eunice.
Bunting & wiggly pathways – with just a bit of fruit & veg for good measure.
Our allotment
Stay Strong Fitness Training 