Active IQ Level 3, Diploma in Personal Training for Optimal Performance, Premier Global NASM
This qualification is based on scientific, evidence-based research. It sets the new standard in personal training education. Providing a thorough understanding of the comprehensive skills, knowledge and techniques needed to improve lives.
Higher Level Specialisations:
I am passionate about corrective exercise and the ease and efficiency of movement that it provides to my clients. Hence, I have specialist qualifications which allow me to work with all age ranges to acheive their fitness goals.
Neutral posture leads to correct movement patterns. Not only does this allow us to train with reduced injury and pain risk, it also allows us to excel in our chosen activities – be that a specific sport or just living life to the full – active and happy 😀 Live life strong!
Specialist Areas
- Personal and Group Training
- Weight Loss
- Exercise Confidence and Technique
- Postural Correction
- Running Coach
- Special Populations: Youth & Seniors
- Optimum Performance Training
All Relevant Qualifications
- Level 3 Diploma in Personal Training, Active IQ
- Level 2 Certificate in Fitness Instructing (Gym), Active iQ
- Weight Loss Specialist, NASM
- Corrective Exercise Specialist, NASM
- Senior Fitness Specialist, NASM
- Youth Exercise Specialist, NASM
- First Aid
- TRX Suspension Trainer, TRX
- Mental Toughness, NASM
- Safeguarding & Protecting Children and Vulnerable Adults
- Integrated Balance Training, NASM
- Integrated Speed, Agility & Fitness Training, NASM
- Leader in Running Fitness, England Athletics
- Award in Running, Level 3
- Swimming Teacher, ASA Level 2
- National Rescue Award for Swimming Teachers and Coaches
- Autism Awareness Trained
OTHER SPECIALIST AREAS
- Fitness Testing
- Nutritional Advisor
Stay Strong Fitness Training 